Explore your confidence and creativity
and identify your next moves to create a working life you love


What if work could feel more like play?

When was the last time you felt limitless and inspired?

What would it mean to you to tap into your most confident self every day?


”I had a wonderful time - I enjoyed the mixture of movement, soul searching and exploration around my hopes, confidence and creativity.
Thank you so much!”

Jana Stefanovska,
Director of NOW Live Events

”It was really valuable and helped me to crystalise my thoughts and recognise the need for patience!”

Maggie Taylor,
Film Producer at Double Scorpio Productions

”Loved it! Thank you for a great diverse day that has re-ignited my passion!”

Vanessa Lee,
Founder of Passion Fruit Tree

Identify the next moves in your career
by exploring "The 5 C's"

Join us for a day of taster sessions
like no other

Move towards understanding what inspires you, and what gets in your way

Learn a simple framework to channel your most confident self in daily life

Develop your creative potential through interactive and movement based workshops

Explore your goals and ambitions in a supportive environment that empowers and motivates you

Connect with other like-minded people to collaborate and inspire you to become bolder

We look forward to sharing this unique event with you and
working with you to unlock your full potential.

Let’s be bold together,

Tania and Mary


Every attendee receives a
FREE Bold Moves pack

We’re passionate about helping you
move forward in achieving your goals.

Our goal is to give you as much valuable information,
tools and advice as possible, so we provide every attendee with a FREE Bold Moves pack
full of products and resources to help
boost confidence and creativity.

Saturday 16th September at The Canvas Café, London
From 10:00 - 17:00

Book your place

Module 3, Managing Your Relationships
197.00 349.00

Lunch and refreshments are provided on the day.

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Meet the founders of Bold Moves



I'm passionate about supporting the mental health and wellbeing of entrepreneurs. I founded Calmer to help women and men create a fulfilling, healthy and balanced lifestyle around their startup ventures. I've grown my company from running local classes to producing international projects, involving creative direction, developing partnerships, fundraising and managing large teams of people. My experiences have led me to write my first book,
This Is Calmer, to help entrepreneurs find a Calmer approach to managing their wellbeing while running a business. I'm here to give you the support and guidance you need - you're not alone on this exciting journey.


I take coaching techniques developed for the City of London, and offer them to women and men who want to make the world a better place. That can mean social enterprise, not-for-profit, the civil service, academia or politics. I’ve worked with women and men in public life in countries including the UK, New Zealand, India, Tibet, Libya, and the Democratic Republic of Congo. Part of my perspective is understanding what it takes to stand up and be counted, from my own work as a journalist, not-for-profit leader, and public speaker. My biggest live audience so far is 8000 and I also write a monthly column as an agony aunt for Psychologies Magazine. My experience is at your service.


Here's how to find us

The Canvas Café is situated just off Brick Lane in London.
The nearest tube stations are Liverpool Street and Shoreditch High Street and it's a 10 minute walk from both.


Special thanks to The Canvas Café for their partnership and ongoing support.


The Canvas Café

The Canvas is a social enterprise creative space that facilitates the launch of new ideas that improve the lives of our community.

London’s first Happy Café, and creator of the UK’s first vegan freakshakes, this not-for-profit welcoming space and café is the home of good ideas, and your happy place in London. (And you can write on the walls!)