Looking after yourself and your team

We help women and men to explore a holistic approach to their work and maintain a wellbeing balance.
We host a series of workshops and events for entrepreneurs, freelancers and organisations, that aim to inspire
a calmer approach to managing your workload, your mental health and your wellbeing.

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Tania is a bright, shining star in the wellness world. She walks the talk and is a delightful workshop leader. The Psychologies team felt inspired and positive after our session with Calmer.

- Suzy Greaves, Editor-in-Chief at
Psychologies Magazine

Workshops and Events


Calmer workshops

We deliver practical, transformative workshops for entrepreneurs, SME organisations and their employees.
We help you to explore a calmer approach to managing your workload, your mental health and wellbeing, so you and your staff can thrive in your business and in life.


Bold Moves events

In collaboration with Executive Coach and Journalist Mary Fenwick, we help women to identify their next moves to create a working life they love. Previous organisations we've delivered our workshops for include Rambert, Psychologies Magazine
and Wenta.

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Female Founders

Tania Diggory has teamed up with Ollie Forsyth, founder of The Budding Entrepreneurs Club, and Sarah Williams-Gardener to launch The Female Founders Club. Based in London, we provide exclusive events to build a community of exceptional female founders.

Tania facilitated a transformational workshop for the Hatch Enterprise alumni. She gave them the space to consider their achievements at a deeply personal level and realise their full potential. Tania is generous and kind, offering each entrepreneur useful tips to boost their business and wellbeing in daily life - without adding to their workload.

- Karen Stenning, Female Founders and
Events Manager for Hatch Enterprise
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1-2-1 Mentoring with Tania

I always look forward to my sessions with Tania. She seeks out solutions and offers the best advice and guidance for me as a new startup. The 1-2-1 sessions are perfectly adapted to my needs, we set personal goals for me to follow up on as well as other self-development tools to support me through the process until our next session. I would happily recommend Tania and Calmer Services to anyone keen on venturing into a new business.
— Vanessa Lee, Founder of Passion Fruit Tree