Join the Calmer Essentials Course

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Discover the Calmer Community


Stress is the leading cause of physical illness, with over
25 working days lost per person
each year in the UK.

With stress on the rise in entrepreneurs, freelancers, and teams around the world, the Calmer Community is here to provide you with valuable mental health and wellbeing support that might otherwise be missing.

Build mental resilience, improve productivity, and connect with a community of like-minds in creating business success and wellbeing at any time with our membership.

Your mind is your business’ greatest asset.
— Tania Diggory, Founder of Calmer

Feel calmer, anytime


Learn simple, sustainable techniques through our online community and platform designed to fit around you.

Becoming a member of the Calmer Community will provide you with evidence-based skills to navigate full schedules and demanding workloads in a healthy and manageable way. Be inspired by self-care tips on the go and learn new techniques in mindfulness, meditation and breathwork each month alongside a diverse network of people with a similar desire to take care of their whole self - all for the price of a fitness class, taxi ride or brunch each month. 


Benefits of joining the Calmer Community

What you’ll get:

  • Join quarterly Calmer Mentor Webinars

  • Get 20% discount on all events led by Calmer

  • Enjoy unlimited access to recorded Calmer events

  • Follow curated reading lists and digital resources

  • Connect with a community of like-minds online

  • Receive One Mindful Minute check-ins via email

  • Follow guided meditations and affirmations

  • Learn breathing techniques for calm and focus

  • Try Wellbeing Recipes to inspire your self-care

  • Access to Calmer Book Club for communal learning


Key take-aways:

  • Join a network that supports and inspires

  • Cultivate a deeper sense of self-awareness

  • Learn and grow at your own pace

  • Feel happier, relaxed, and calmer in work and in life

  • Transform your approach to mental health and
    wellbeing in a way that works for you

  • Understand how to sustainably manage stress

  • Build healthy self-care habits that stick

Join now to enjoy a Lifetime Discount

Join as a Calmer Founding Member today and receive a Lifetime Discounted Membership of £9/month (RRP £12/month)



with monthly drops



across all platforms



per month (limited time offer)

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