Mental Health & Wellbeing Support
We know everyone's journey into freelancing and self-employment is different.
It’s why we offer a range of mental health and wellbeing support to suit you.
The Calmer Community
online membership for mental Health and wellbeing
Join our digital community to receive weekly self-care emails and wellness content each month, as well as invitations to quarterly member-only webinars. You can access this content at any time and from any place, as and when you need some support and inspiration.
With stress on the rise among entrepreneurs and freelancers around the globe, the Calmer Community is here to help nurture your mental health and wellbeing - encouraging your inner and outer success.
The Reignite Project
Free 10-week e-course on Burnout Prevention
Burnout is the result of long-term, unresolved stress. It can affect performance, productivity, and for some entrepreneurs, even put their business at risk.
With over 3.4 million entrepreneurs experiencing burnout in the UK alone, it's time we tackled this as a collective.
This is Calmer by Tania Diggory
Pocket book for entrepreneurs
This supportive guide is designed to help nurture your mindset and personal growth while running your business.
In the book, you'll discover daily support and insights that provide creative inspiration and new ways to approach your work and wellbeing.
The Calmer Entrepreneur
Digital Wellbeing Video Training Course
Discover practical exercises to build your personal resilience and wellbeing so you can thrive in work and in life on this digital wellbeing training course.
Ideal for freelancers, startups, and business owners, our e-learning style training means you can go at your own pace, and refer back whenever you need.
Purposeful Events for Entrepreneurs
Expand your business skills & Network
Calmer events feature expert speakers in the field of entrepreneurship, business development and mental health.
Come along to one of our events for fresh ideas and perspectives on growing a business while nurturing your wellbeing.
Realise Your Potential in Life & Business
One Day Workshop for Entrepreneurs
Discover your potential to thrive in life and in business on this one-day intensive workshop.
This workshop will give you new ways to shift your mindset and conquer what's holding you back from achieving your true potential in life and in work, as well as building personal resilience and boosting your emotional intelligence so you can handle whatever comes your way.
1:1 Mentoring with A Calmer Expert
Stuck at a roadblock on your entrepreneur journey? Wondering how you can thrive in both business and life?
Arrange a 1:1 meeting or video call with a Calmer Expert and talk to us about your situation, business, and goals. Our trainers are open and supportive, with expertise in Business NLP Practice, Mental Health Training and Mental Health First Aid.