Welcome to the Calmer Community

We are delighted that you've become a Calmer member, and look forward to supporting your mental health and wellbeing at any time, in a way that works for you.


Getting started…

Welcome to the Calmer Community platform. Here you’ll find the following materials:

  • Wellbeing Recipes to inspire your self-care

  • Calmer Book Club for communal learning

  • Details for quarterly Calmer Mentor Webinars

  • Guided meditations and affirmations

  • Breathing techniques for calm and focus

  • Curated reading lists and digital resources

Keep an eye on your inbox

Please check your junk folder and add membership@thisiscalmer.com to your Contacts to receive all emails from us.

On top of monthly member updates, you can opt-in to receive One Mindful Minute check-ins via email each week - perfect for when you’re short on time but need a reminder to pause and consider your mental wellbeing.

These emails will also share links to suggested further reading, viewing and listening material,
in case you’re in the mood to delve deeper into the theme explored each week.

Come along to Calmer Events

For all events led by Calmer, you can use the code CCMEMBER1 for 20% off your tickets.

Can’t make it? You can also access recorded events digitally at the Calmer Events Library as you wish.

This is Calmer by Tania Diggory

Download your free digital copy of Calmer’s pocket guide by Founder Tania Diggory (RRP £9.99).

The book is a practical and inspirational guide written for those on a startup journey or working with an entrepreneurial attitude. In it, you’ll find a wealth of suggestions and inspiration that will transform how you approach your work and wellbeing.

Connect with Calmer Professionals

Join our Calmer network on Facebook and engage with a community of like-minded professionals. We share successes and challenges in business and in life in a supportive and non-judgemental setting.

Why not bookmark this page?

Each month, we’ll be providing new Calmer Bundles, Events, and Emails,
so you can continue your mental health check-ins and learning.
You can also return to previous content whenever you need or want it.

Thank you for checking in with your mental health today.

Please email membership@thisiscalmer.com for additional queries or support.

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