“Tania designed and delivered a workshop on financial and mental wellbeing at work for the Mayor of London’s Good Work Standard community of employers. Tania and the Calmer team were really engaged, proactive, and responsive throughout the whole process.

Tania is a passionate and motivating speaker and provided lots of practical tools to our workshop attendees. We would highly recommend Calmer as a workshop delivery partner.”

“Our team have really appreciated the way that the education and training on mental health has been delivered by Tania, Andy, Lucie and Valerie and in such a friendly and engaging style. Whilst wellbeing has always been important to us as a firm, the discussions we now have following the Calmer Workplace programme are a lot more open, and the leadership team discussions in this area more regular and determined, ensuring we do embed wellbeing into our company culture for the long term.”

“Calmer provided us with three different Mindfulness workshops for our members, delivered by Tania. She was absolutely fantastic in speaking about mental health and introduced us to a range of techniques and materials that could be used to help combat anxiety and stress.

Tania is a wonderfully supportive speaker who helped guide nervous participants and created a very calm and inspiring atmosphere.”

“Tania delivered a masterclass on stress and burnout that supported our trainee teachers to develop a greater awareness of mental health and wellbeing. Her personable style adapted to the needs and diversity of our group and she went the extra mile by answering a range of questions, as well as signposting individuals to where they can find out more information. Tania was extremely professional and a delight to collaborate with for this event - I would highly recommend working with Calmer to support University courses. ”

“Calmer provided us with an interactive workshop for entrepreneurs on how to manage stress and prevent burnout. Our cohort of African female entrepreneurs gave rave reviews about the session and have said they are already using the tools that Tania provided to pay better attention to their mental health. Some are even using the meditation technique they learnt in the workshop with their team.”

“Calmer hosted a webinar for us on Mental Resilience and Burnout Prevention. Tania’s knowledge and experience on these topics left our employees with a lasting impression, in fact, it was their favorite part of our wellbeing initiatives!

On the logistical side, both Tania and Valerie were incredibly accommodating with the needs of our organization. They were able to cater the content to supplement our wellness initiative and were prompt and thorough with all planning and communication. We look forward to working with Calmer again!”

“Tania and her team at Calmer have guided us though the process of ensuring our employees’ mental wellbeing and have made something that once seemed very difficult, remarkably straightforward.

Our staff and management have engaged seamlessly with her and her team and we now have a structure in place that I am hugely confident will deliver what we need.”

“I have found working with Calmer to be a pleasure. They went above and beyond to pull a programme together that was bespoke to what the National needed in terms of wellbeing support. Their sessions, such as Introduction to Mindfulness, have given our staff the skills they need to look after themselves and boost their mental health in the long term.”

““We worked with Tania on a project around hosting happy meetings at Jurys Inn. Tania provided scientific tips on how teams can embrace efficient and enjoyable meetings, whilst concentrating on staff wellbeing.

Tania was a pleasure to work with and was extremely patient and punctual, with incredible attention to detail, understanding the project and its objectives quickly.
Calmer comes highly recommended by us in any capacity.””

“In partnership with General Assembly, Calmer did an incredible job delivering inspiring content to our tech/creative community.
 Their event ‘How to Nurture a Happy Mind’ was a hit with our audience, where Tania displayed an exceptional 45 minute presentation to around 60 attendees.

Having incredible experience within her field, Tania inspired the attendees with practical exercises and overall, I was amazed by Tania’s performance. We look forward to working with Calmer again here at General Assembly.”

“Tania is a bright, shining star in the wellness world. She walks the talk and is a delightful workshop leader. The Psychologies team felt inspired and positive after our session with Calmer. Tania came to the Psychologies offices and was brilliant at helping us formulate a wellbeing plan for our team. Brilliant!”

“Working with Calmer is an absolute pleasure. As a team they are so friendly and welcoming! Tania has delivered a few keynote presentations and written articles for us, and the response from our readers and startups was amazing. She is so supportive and knowledgeable about mental health, and very good at speaking to a large audience. We are excited to continue our work with Calmer in the future!”

“Tania is one of the best trainers I’ve seen – a very good listener but also a really engaging speaker, and clearly has a really excellent depth of knowledge around mental health.

She was really thoughtful with how she responded to everyone’s questions and needs.”

“Tania has delivered guest lectures to students on the BA International Events Management (BAIEM) degree on several occasions, focusing on the importance of stress management, time management and personal branding, amongst other areas. She provided key techniques, methods and approaches to students which can be effectively used in both their personal and professional lives. Feedback from the sessions has been outstanding, I have absolutely no hesitation in recommending Tania as she delivers very positive outcomes on every occasion.”

“Tania has facilitated a number of transformational workshops for the Hatch Enterprise alumni, giving them the space to consider their achievements at a deeply personal level and realise their full potential. Tania is generous and kind, offering useful tips to boost your business and wellbeing in daily life - without adding to your workload.”

“Calmer’s on-going support and guidance has enabled me to navigate my freelance career with mindfulness. The support provided is a valuable asset to any budding entrepreneur.”

“Calmer’s workshop was particularly helpful for me to take stock of my own mental health, and gain some tips on how to connect to a true sense of happiness. As a wellness entrepreneur, you can have a tendency to focus on helping other people achieve that, and you forget about yourself. This workshop was helpful to restore my own balance and I came away with so many useful tips to keep my mind healthy amidst the emotional roller coaster of
starting a business.”