Calmer supports the health and wellbeing of entrepreneurs
We're here to help you grow your startup and create
a business-life balance that works for you

Welcome to your Calmer Approach

Starting up your own business takes courage

We understand that feelings of anxiety and uncertainty are common for entrepreneurs
and we specialise in helping you move forward with your ambitions while managing these feelings.

Research has revealed that 72% of entrepreneurs are affected by mental health conditions.
We’re here to offer opportunities that aim to enhance the wellbeing of entrepreneurs and boost their business,
while helping to change the stigma attached to mental health concerns.

Our workshops, events and mentoring services help you to enter a place of empowerment
so you can explore your full potential. Your power is in your hands and it's our goal to show you how.

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Find your Calmer Approach


We help women and men to explore a holistic approach to their work and maintain a wellbeing balance. We host a series of workshops and events throughout the year for entrepreneurs, freelancers and organisations, that aim to inspire a calmer approach to managing your workload, your mental health and your wellbeing.

Our new programme This Is Calmer will be launching in January 2018. In the meantime, why not take a look at the range of workshop and event opportunities we deliver to discover how we can support you.

Upcoming events

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This Is Calmer book launch
In partnership with YADA Events

On Thursday 30th November, founder of Calmer
Tania Diggory will be launching her first book, in collaboration with our new events partner
YADA Events at WeWork Spitalfields, London.

Free entry - find out more.

Bold Moves
In collaboration with NOW Live Events & Psychologies Magazine

Join us and Executive Coach and Journalist Mary Fenwick for our next Bold Moves in London this December. Our workshop empowers women to identify their strengths, confront fear in a calm way and connect with their own creativity. Book your place here.

A note from the founder

Hi I'm Tania, and welcome to Calmer! Whether you're right at the beginning of your startup journey with nothing but a pen, notepad and your exciting ideas, or you've been running your startup for a while but need further support and clarity to progress - Calmer is here to help.

I'm dedicated to supporting the mental health and wellbeing of entrepreneurs. It takes courage to live this lifestyle and my aim is to help you manage any feelings of anxiety or uncertainty so you can thrive in your business.

At Calmer, we truly relate to the entrepreneurial lifestyle and SME startup process. We offer supportive and authentic guidance based on our first-hand experiences of running a range of businesses. Our experiences have taught us so much and though there are inevitable challenges, there are also invaluable rewards. It's our goal to help you navigate the startup process so you can approach each step with confidence and achieve what really matters to you. Above all, Calmer offers you peace of mind, that you're not alone on this exciting journey.

I believe that doing what you love for a living is key. The journey is what makes it interesting, and I genuinely hope that Calmer can help you get to where you want to be.