Calmer supports and nurtures the inner strength of entrepreneurs
We're here to help you overcome overwhelm and manage
your wellbeing so you can thrive in your business


Welcome to your Calmer Approach

Starting up your own business takes courage

We understand that feelings of anxiety and uncertainty are common for entrepreneurs
and we specialise in helping you move forward with your ambitions while managing these feelings.

Our bespoke workshops, events and online products help you to enter a place of empowerment
so you can explore your full potential. Your power is in your hands and it's our goal to show you how.

Proudly featured in

Here's how we can help you


Calmer Community

Our monthly group meet ups offer you the chance to join a collective of like-minded entrepreneurs and provides guidance, tools and inspiration to boost your quality of life while running a business.


Bold Moves

In collaboration with Executive Coach and journalist Mary Fenwick, this day of taster sessions enables you to explore your confidence and creativity to build a working life that you love.

Group Mentoring

Our *NEW* Group Mentoring Programme provides you with our 6 step process to creating and implementing your bespoke Entrepreneur Wellbeing Plan.
More info coming soon.

A note from the founder

Hi I'm Tania, and welcome to Calmer! Whether you're right at the beginning of your startup journey with nothing but a pen, notepad and your exciting ideas, or you've been running your startup for a while but need further support and clarity to progress - Calmer is here to help.

I'm dedicated to supporting the mental health and wellbeing of entrepreneurs. It takes courage to live this lifestyle and my aim is to help you manage any feelings of anxiety or uncertainty so you can thrive in your business.

At Calmer, we truly relate to the entrepreneurial lifestyle and SME startup process. We offer supportive and authentic guidance based on our first-hand experiences of running a range of businesses. Our experiences have taught us so much and though there are inevitable challenges, there are also invaluable rewards. It's our goal to help you navigate the startup process so you can approach each step with confidence and achieve what really matters to you. Above all, Calmer offers you peace of mind, that you're not alone on this exciting journey.

I believe that doing what you love for a living is key. The journey is what makes it interesting, and I genuinely hope that Calmer can help you get to where you want to be.

Here's what our clients have to say

"Sometimes it’s hard to admit what’s really stopping you from feeling fulfilled. I was lucky enough to work with Calmer at a time when I was doubting myself and in need of a “friendly push”.  I was supported in working out what was holding me back from doing what I love the most, and my ideas became clearer. Tania is the pure example of a hardworking, self-made individual who has followed her dreams. Her super easy-to-follow model feels personal and bespoke, and it helped me shift a negative, cloudy mindset into a positive path full of possibilities."
Alba Rueda,
Events and Awards Manager / Singer-Songwriter
"Calmer provided me with the support I needed during my transition into becoming a small business owner. The 1-2-1 sessions with Tania allowed me to voice my initial queries and obstacles, guided me through implementing successful business strategies and fueled my creative projects - making me a Calmer leader for my team. Calmer is great for anybody who feels overwhelmed by the processes within running a successful business and it was just what I needed at this stage of my career."
Omari 'Motion' Carter,
Director of The Motion Dance Collective

"I always look forward to my sessions with Tania. She seeks out solutions and offers the best advice and guidance for me as a new startup. The 1-2-1 sessions are perfectly adapted to my needs, we set personal goals for me to follow up on as well as other self-development tools to support me through the process until our next session. I would happily recommend Tania and the Calmer services to anyone keen on venturing into a new business."
Vanessa Lee,
Founder of Passion Fruit Tree


Upcoming events

Calmer Community
Entrepreneurs support group

Join us at The Canvas Café on Wednesday 13th September for our next support group meet-up dedicated to supporting entrepreneurs with their mental health and wellbeing. Calmer Community runs bi-monthly, providing you with guidance, tools and inspiration to boost your quality of life while managing the daily demands of running your business. Book your place.


Bold Moves
Create a working life you love

Our one-day taster session is back on Saturday 16th September! In collaboration with Mary Fenwick, Executive Coach and Journalist, we'll take you through a range of confidence coaching techniques and creativity workshops to help you identify your next moves to create a working life you love. Early bird discount available until 1st September. Watch our video.