Calmer supports the inner strength of entrepreneurs
We're here to help you create a business-life balance
that nurtures your mental health and wellbeing


Welcome to your Calmer Approach

Starting up your own business takes courage

We understand that feelings of anxiety and uncertainty are common for entrepreneurs
and we specialise in helping you move forward with your ambitions while managing these feelings.

Our bi-monthly support groups, events and online services help you to enter a place of empowerment
so you can explore your full potential. Your power is in your hands and it's our goal to show you how.

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Here's how we can help you


Calmer Community

Our bi-monthly support group events enables you to join a collective of like-minded entrepreneurs, offering guidance, resources and inspiration to boost your quality of life while running a business.


Bold Moves

In collaboration with Executive Coach and journalist Mary Fenwick, this day of taster sessions enables you to explore your confidence and creativity to build a working life that you love.

Group Mentoring

The Calmer Method is an exclusive Group Mentoring Programme designed to support entrepreneurs through a six step process, to take them from anxiety to empowerment on the startup journey.

Tania facilitated a transformational workshop for the Hatch Enterprise alumni, a group of innovative and hard working entrepreneurs from different backgrounds and with varying complex needs. Tania gave them the space to think about their achievements at a deeply personal level and to realise their full potential. She is generous and kind during her workshops, giving each entrepreneur useful tips to use in daily life - without adding to their workload - and offering suggestions that will have a great impact on their business and wellbeing.

- Karen Stenning,
Female Founders and Events Manager for Hatch Enterprise

Upcoming events

Calmer Community
Entrepreneurs support group

Join us at The Canvas Café on Wednesday 13th September for our next support group event dedicated to helping entrepreneurs manage their wellbeing and maintain a business-life balance. Calmer Community runs bi-monthly, providing you with guidance, resources and inspiration to boost your quality of life while managing the daily demands of running your business. Book your place.


Bold Moves
Create a working life you love

Our one-day taster session is back on Saturday 16th September! In collaboration with Mary Fenwick, Executive Coach and Journalist, we'll take you through a range of confidence coaching techniques and creativity workshops to help you identify your next moves to create a working life you love. Early bird discount available until 1st September. Book your place.

A note from the founder

Hi I'm Tania, and welcome to Calmer! Whether you're right at the beginning of your startup journey with nothing but a pen, notepad and your exciting ideas, or you've been running your startup for a while but need further support and clarity to progress - Calmer is here to help.

I'm dedicated to supporting the mental health and wellbeing of entrepreneurs. It takes courage to live this lifestyle and my aim is to help you manage any feelings of anxiety or uncertainty so you can thrive in your business.

At Calmer, we truly relate to the entrepreneurial lifestyle and SME startup process. We offer supportive and authentic guidance based on our first-hand experiences of running a range of businesses. Our experiences have taught us so much and though there are inevitable challenges, there are also invaluable rewards. It's our goal to help you navigate the startup process so you can approach each step with confidence and achieve what really matters to you. Above all, Calmer offers you peace of mind, that you're not alone on this exciting journey.

I believe that doing what you love for a living is key. The journey is what makes it interesting, and I genuinely hope that Calmer can help you get to where you want to be.