Latest Features in the Press

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Calmer Community featured on psychreg

9th September 2019

The Calmer Community membership’s launch and launch event features on Psychreg, touted as an accessible platform to develop evidence-based skills for navigating full schedules and demanding workloads in a healthy and manageable way.

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Startups Magazine WELCOMES Calmer as official partner

9th September 2019

Calmer joins forces with Startups Magazine as their official Mental Health & Wellbeing Partner. Find out more about the partnership and the Calmer Community in their first article.

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Calmer founder contributes to Psychreg on burnout

5th July 2019

Tania Diggory, Calmer’s Founder, defines burnout, and explains to how to manage it in a healthy way on the Psychreg site, one of the world's leading online resources for psychology, mental health and well-being.

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tania diggory talks stress management on Psychreg

1st July 2019

Calmer Founder Tania Diggory provides an insight into stress at work, its causes, and how to manage them on the Psychreg blog, one of the world's leading online resources for psychology, mental health and well-being.

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Calmer featured in Generate Entrepreneur Magazine

April 15th 2019

In the run up to Calmer Founder Tania Diggory joining Generate Entrepreneur as a guest speaker at their next event, she shared tips on how to improve your business values and elevator pitch in the Generate Entrepreneur Magazine.

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Tania Diggory shortlisted for Business Woman of The Year

April 1st 2019

Tania Diggory, Founder and Director of Calmer, and author of This is Calmer, has been shortlisted in the SME Hertfordshire Business Awards for their Business Woman of the Year Award. Congratulations Tania!


Thriving Entrepreneurs Conference 2019

February 1st 2019

Tania Diggory, Founder of Calmer, presented at Elliot Kay’s Thriving Entrepreneurs Conference today. The event was well attended by entrepreneurs and budding business owners to learn how to set off on their entrepreneurial journey on the right foot.


Tania Diggory Interview on The Entrepreneur Way Podcast

January 23rd 2019

Tania Diggory, Founder of Calmer, recently spoke to The Entrepreneur Way podcast on the importance of managing your mental health and wellbeing alongside running a business.


Calmer & The Reignite Project featured in Forbes

October 9th 2018

Popular culture often depicts entrepreneurs as almost perfect visionaries, with very little space for vulnerability. Tania Diggory, Founder of Calmer, speaks with Maiko Schraffrath at Forbes to discuss how that vulnerability is incredibly important.

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Tania Diggory featured on Curiously Conscious

May 13th 2018

Ahead of Mental Health Awareness Week, Tania Diggory discusses the importance of mental health in entrepreneurs, bloggers, and business owners on ethical lifestyle blog Curiously Conscious.

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Tania Diggory featured in Calm moment

May 9th 2018

Stress is difficult to avoid in the workplace – whether you’re working alone or as part of a team. Tania Diggory speaks to Calm Moment to share her story and explain how Calmer works with businesses and entrepreneurs to help them be mindful at work.

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Tania Diggory interview on Making Money Moves podcast

May 2018

Tania speaks to Making Money Moves podcast hosts Janet Oganah and Adonica Simmons for Mental Health Awareness Week.

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"The Secret to a Happy Workplace"
Tania Diggory writes for Psychologies Magazine

April 12th 2018

How can you, and organisations, prioritise promoting positive mental health? Tania Diggory, Founder of Calmer explains in Psychologies Magazine.


Reducing Stress for a Calmer Workplace

April 2018

Calmer Founder, Tania Diggory, shares her story with White Light Media and offers her steps to handle workplace stress and its symptoms.

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"How to Manage Your Wellbeing as an Entrepreneur"
Tania Diggory Writes for Psychologies Magazine

June 29th 2017

Whether you’re in the process of launching your startup or have been running a business for a while, it’s important to acknowledge and invest in your mental wellbeing. Tania shares her thoughts with Psychologies Magazine.


"Entrepreneurs Have to Push Themselves but Anxiety Crept Up on Me"
Tania Diggory Writes for The Guardian

April 5th 2017

Calmer Founder Tania Diggory explains how she went from running a successful events company to battling uncertainty and anxiety for The Guardian.