This Is Calmer
Inspiration, support and encouragement
for the entrepreneurial mind

Written by Tania Diggory, Design by Longevity, Illustration by Ellie Wilkinson, Editing by Emma Hypher
Published by The Comfortable Book Co.


Whether you’re an aspiring entrepreneur or are running your own business, This Is Calmer has been created with you in mind.

This supportive guide is designed to help nurture your mindset and personal growth while running your business. Providing an authentic insight into the startup journey and entrepreneurial lifestyle, it is full of suggestions and resources to enlighten you through the startup process and handle any challenges that arise with a calmer approach.

Calmer launched Tania Diggory's first published book in partnership with YADA Events at WeWork Spitalfields, London on 30th November 2017. You can purchase This Is Calmer online via our shop,, and Waterstones.

This is Calmer is a practical and inspirational guide to staying sane while creating, and running your own business. Tania came to the Psychologies offices and was brilliant at helping us formulate a wellbeing plan for our team. Brilliant!
— Suzy Greaves, Editor-in-Chief, Psychologies
This Is Calmer book

Delivery cost included in the price - orders shipped in the UK within 2-5 working days. Please note, if shipping address is different to the billing address, simply contact us with your order reference to ensure we send it to the right place.

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Find out more about YADA Events

YADA Events believe every life or live event should be simple to manage, capturing the moments and memories from every perspective. This collaborative platform offers a single, fully customisable and flexible solution that covers everything you need to set up and manage your event. Yada aims to bridge the gap between organisers and attendees, bringing everyone closer together. Calmer collaborate with YADA to create unique events that support the wellbeing of entrepreneurs while running a business and helps them connect to build long-term relationships.