Taking a mental health day can be extremely important for our mental and physical well-being. As well as this, having the opportunity to take time off for mental health can also contribute to a boost in productivity for employees.
It is thought that addressing wellbeing at work increases productivity by as much as 12% so, with that in mind, should employees and employers alike start taking Mental Health Days more seriously?
In this week’s blog post, contributor Leah Concord shares four ways taking a mental health day can encourage productivity as well as good mental health and wellbeing.