Meet Tania Diggory

Founder and Director of Calmer, and author of This is Calmer.


Tania Diggory is the Founder and Director of Calmer

As an entrepreneur, Business NLP Practitioner, Mental Health Trainer and Mental Health First Aider, she is passionate about supporting entrepreneurs and purposeful teams to balance their mental wellbeing with business success.

At Calmer, Tania is the lead facilitator and brings on board carefully selected expert professionals in coaching, mental health training and business development to deliver unique and meaningful training experiences.


This is Calmer

Tania is also the author of the book, This Is Calmer. Her ‘pocket mentor’ is a supportive guide that is designed to help you to nurture your mindset and personal growth while running a business.

Providing an authentic insight into Tania’s startup journey and entrepreneurial lifestyle, it is full of suggestions and resources to take you through the startup process and handle any challenges with a Calmer approach. 

Tania is also a regular contributor to Psychologies Magazine, and has been featured in publications such as The Guardian, Forbes, In The Moment, and at Southbank Centre’s Women of the World Festival.


You can connect with Tania directly on Twitter and LinkedIn.