Did you know, Blue Monday started off as a PR stunt? The calculations behind the date aren’t exactly scientific, but there certainly is some truth to Blue Monday. Here are a few ways you can beat the blues at work - whether you’re an entrepreneur, or work in a team.
At Calmer, we believe a happy mind makes for a happy business. This is especially true of start-ups and SMEs, who rely on a small yet effective set of people to keep the business functioning.
Before work properly starts, take some time to consider your business’ wellbeing strategy for the year with this guide.
Forget the “New Year, New You” articles. Starting the New Year in a way that works for you actually involves setting intentions for you and your business, and also addressing the issues you didn’t get round to last year. Taking the time to plan your path for 2019 will give you peace of mind, and clear business direction.
As we advance towards the end of the year, have you considered reflecting on your professional and personal progress?
As an entrepreneur, you can learn a lot through reflection. Understanding the factors that led to certain decisions will enable you to increase the reaction speed of your business, as well as reduce your stress levels. Follow this exercise to see how far you’ve come this year.