This Is Calmer

Discover inspiration, support and encouragement
for the entrepreneurial mind with the This Is Calmer book.


Created with you in mind

Whether you’re an aspiring entrepreneur or are running your own business, This Is Calmer has been created with you in mind.

This 'pocket mentor' is designed to help nurture your mindset and personal growth while running your business. Providing an authentic insight into the startup journey and entrepreneurial lifestyle, it is full of suggestions and resources to take you through the startup process and handle any challenges with a Calmer approach.

Tania Diggory - Author
Longevity - Design
Ellie Wilkinson - Illustrator
Emma Hypher - Editor
The Comfortable Book Co. - Publisher

This is Calmer is a practical and inspirational guide to staying sane while creating, and running your own business. Tania came to the Psychologies offices and was brilliant at helping us formulate a wellbeing plan for our team. Brilliant!
— Suzy Walker, Editor-in-Chief, Psychologies

This Is Calmer is available to purchase online
via the following retailers: