We know everyone's journey into business ownership,
freelancing, and self-employment is different

This is why we offer support that can be tailored to fit you
in your current situation and goal

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Join the Calmer Community

Start your Calmer journey with our free newsletter and Facebook group.

With our newsletter, you'll receive thought- provoking content, business-wellbeing ideas, news and insights.

And in our group, you'll have the chance to connect with an engaged, supportive community of like-minded people.



Get your very own "pocket mentor" with our This Is Calmer book.

This supportive guide is designed to help nurture your mindset and personal growth while running your business. 

In the book, you'll discover daily support and insights that provide creative inspiration and new ways to approach your work and wellbeing.

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Digital wellbeing training

Discover practical exercises to build your personal resilience and wellbeing so you can thrive in work and in life, with our Digital Wellbeing Training course
The Calmer Entrepreneur.

Ideal for startups, freelancers, and business owners, our e-learning style training permits you to go at your own pace, and refer back to our video lessons whenever you need.

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Purposeful Events

Calmer often collaborates with expert speakers in the field of entrepreneurship, business development and wellbeing, especially those with an ethical message to share.

Their fresh ideas and perspectives on growing a business while nurturing your wellbeing will be presented all year-round.

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Personal Potential 1-Day Workshop

Discover your personal potential with our one-day intensive workshop.
The Personal Potential Workshop employs key aspects of the Calmer programme, with a focus on shifting your mindset and conquering what's holding you back from achieving your true potential, building personal resilience and boosting your emotional intelligence, so you can handle whatever comes your way.

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Calmer WORKPLACE Training

Our workplace training packages are tailored to the business needs of each organisation we work with.

We provide expert-led training programmes for teams on how to create a mentally healthy culture in the workplace, support with developing a wellbeing strategy and 1-2-1 mentoring for CEO’s, senior leaders and managers.


Tania is a bright, shining star in the wellness world. She walks the talk and is a delightful workshop leader. The Psychologies team felt inspired and positive after our session with Calmer.
— Suzy Walker, Editor-in-Chief at Psychologies Magazine
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Tania has delivered guest lectures to students on the BA International Events Management (BAIEM) degree on several occasions, focusing on the importance of stress management, time management and personal branding, amongst other areas. She provided key techniques, methods and approaches to students which can be effectively used in both their personal and professional lives. Feedback from the sessions has been outstanding, I have absolutely no hesitation in recommending Tania as she delivers very positive outcomes on every occasion.
— Andrew Kirby, Head of Programme (BAIEM), Regent’s University London
Tania has facilitated a number of transformational workshops for the Hatch Enterprise alumni, giving them the space to consider their achievements at a deeply personal level and realise their full potential. Tania is generous and kind, offering useful tips to boost your business and wellbeing in daily life - without adding to your workload.
— Karen Stenning, Female Founders Manager for Hatch Enterprise
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