This weeks post offers an insight into an organisation creating empowering change to spread more kindness in the world. They are doing this through the release of their film Itsy, their Be Kind School Programme and various other campaign initiatives to get the world thinking about the positive impact of kindness. This organisation is our charity partner, Be Kind Movement, and here their Founder and Director Premila Puri shares her kindness mission, alongside a fresh perspective on small acts of kindness we can all do.
Adapting to change: personal and professional support strategies
So much has changed in the wake of the coronavirus pandemic. It’s these changes - both on a personal, and a professional level - that we’re looking into this week.
As a small business, Calmer has also been experiencing changes. Working as a remote team, our digital communications have continued, however with more leniency around call times, and who’s in on our call (family members make the occasional appearance!)
Change can bring about unwelcome surprises, but these also make room for new opportunities…
8 memory-boosting brain exercises to do at home
How to manage your technology habit
This week’s post comes at a time where our habits around technology will be shifting dramatically - self-isolation due to the COVID-19 outbreak means we may be looking at our laptops, phones, TVs, and tablets a whole lot more. Guest contributor Amy Miller explores the pro’s and con’s of using technology, and how to manage this in a healthy, productive way.
How to be more kind: 10 ways
We can all be kinder. Kinder to ourselves, kinder to others - even kinder to the planet. It’s often easy to take things for granted, especially when we’re all moving through life at a lightning-fast pace. So here’s a few ways to be more kind, show the people around you that you care for them, and potentially receive some positivity in return too.





