In what ways can you grow a business with your wellbeing at the heart of it?
How do you nurture a mentally healthy culture in your workplace?
Why is it essential to look after yourself and others at work?
These are all questions we’ll be answering at this special workshop designed for solo-preneurs who are interested in growing a small team, or existing businesses who currently manage other people.
You'll gain a deeper knowledge and understanding of:
Why nurturing mental wellbeing in business matters
The stress response in our brain and how to manage it
How to prevent stress from escalating
Maintaining control of your state and increasing your self-confidence in any situation
How to spot signs of good and poor mental health in yourself and others around you
How to brings wellness into your working day
Strategies to build your levels of resilience
There will be a follow up session to this workshop for all attendees on Wednesday 22nd May, so please do come along to both.
As our pilot programme we're running for members of The Brew, this workshop opportunity is open to members and non-members. As such, we are offering a special discounted package rate for both workshop sessions.
Limited places available, please book early to guarantee your spot.