Mental Health at Work

How to keep your remote working employees highly productive

How to keep your remote working employees highly productive

Keeping yourself motivated while working from home, especially during challenging times, isn’t always easy. This week’s post is written by Jessica Robinson, Founder of blogging platform The Speaking Polymath, who shares 7 steps you can take as a business to motivate your employees, and help boost their productivity while remote working.

12 ways to manage your mental health as an entrepreneur

12 ways to manage your mental health as an entrepreneur

Did you know, over 70% of entrepreneurs experience poor mental health?

This can be anything from stress to burnout to breakdown - and we here at Calmer know that it’s all preventable.

Here are 12 tips on how to start supporting your own mental health, as well as further support you can follow:

How do you build cognitive trust in a remote team?

How do you build cognitive trust in a remote team?

The words “cognitive trust”, “teamwork”, and “success” always go hand in hand; trust is essential between team members. As many of us continue to navigate the remote working world, what is cognitive trust and how do you build it in a remote working team?

When it comes to remote teams, cognitive trust plays a crucial role. Guest writer Nicole Garrison shares why.

Is technology the root of your stress?

Is technology the root of your stress?

These days, it’s hard to go a day without using some form of technology. In fact, for entrepreneurs and freelancers, it can be hard to go even an hour without technology. Waking up to text messages, checking emails on the commute, and spending all day in front of a computer is the norm. In our waking hours, we rarely have a moment of down-time.

Announcing: Good Mental Health festival

Announcing: Good Mental Health festival

Calmer and PsychReg are delighted to announce the launch of the Good Mental Health Festival 2020!

Taking place on the eve of World Mental Health Day, this one-day digital festival brings together positive mental health talks, presentations and workshops from leaders in the field of mental health and psychology.

Focusing on the positives of checking in with your mental health, the festival will enable you to identify how to nurture your mental health and wellbeing, thrive in your work, and all aspects of your life.