Mental Health at Work

What is workplace bullying and how to deal with it?

What is workplace bullying and how to deal with it?

This week mark’s anti-bullying week in the UK and while we tend to think bullying might take place predominantly at schools and amongst young people, the workplace is also a common environment to experience unfair treatment.

A survey conducted by SME Loans in 2019 found that 23% of British workers had been bullied at work, and a further 12% admitted to struggling to make friends in the workplace. In light of these statistics, it’s important to not only be able to identify what constitutes workplace bullying but also what to do if you’re experiencing it, and how to help others.

Challenges for female founders during COVID-19

Challenges for female founders during COVID-19

It is safe to say that the COVID-19 pandemic has affected everyone in different ways, and has brought along many challenges with it. With the current global situation, no matter where you are from, what industry you are working in, what gender you are, everyone has been affected differently.

I have personally spoken to some founders who have found lockdown to have its benefits. For example, with everyone working from home it meant there were no restrictions with child care, so a number of female founders were able to work more, and not need to worry about child care for once.

How to keep your remote working employees highly productive

How to keep your remote working employees highly productive

Keeping yourself motivated while working from home, especially during challenging times, isn’t always easy. This week’s post is written by Jessica Robinson, Founder of blogging platform The Speaking Polymath, who shares 7 steps you can take as a business to motivate your employees, and help boost their productivity while remote working.

12 ways to manage your mental health as an entrepreneur

12 ways to manage your mental health as an entrepreneur

Did you know, over 70% of entrepreneurs experience poor mental health?

This can be anything from stress to burnout to breakdown - and we here at Calmer know that it’s all preventable.

Here are 12 tips on how to start supporting your own mental health, as well as further support you can follow: