What are the 5 stages of burnout?

What are the 5 stages of burnout?

Where do you find yourself across these five stages of burnout?

In an ideal world, nobody would experience burnout. It’s the state of mind that comes with long-term, unresolved stress, and it can negatively affect your work and your life.

Have a read of this guide to understand burnout’s five stages, and join us on our free e-course, The Reignite Project, to start preventing burnout from affecting you.

5 lessons on happiness for entrepreneurs

5 lessons on happiness for entrepreneurs

Do you sometimes find it hard to find joy in your work?

As an entrepreneur, business owner, or freelancer, it can be easy to gloss over the wins, instead focusing on upcoming work, firefighting problems, and feeling stressed.

At Calmer, we believe a happy mind makes for a happy business. With it being the International Day of Happiness today, we wanted to define what that really means - and how you can find that joy again.