6 ways to destress on your tea break

6 ways to destress on your tea break

Did you know, tea was first used as a medicinal drink?

Since its early origins in China, through to its widespread popularity in Britain, the humble cup of tea has always been seen as an opportunity to sit back, breathe, and enjoy.

Nowadays, those few minutes away from the screen, sipping peacefully can be a precious commodity. Make the most of them and lower your stress levels with these different techniques…

5 lessons on happiness for entrepreneurs

5 lessons on happiness for entrepreneurs

Do you sometimes find it hard to find joy in your work?

As an entrepreneur, business owner, or freelancer, it can be easy to gloss over the wins, instead focusing on upcoming work, firefighting problems, and feeling stressed.

At Calmer, we believe a happy mind makes for a happy business. With it being the International Day of Happiness today, we wanted to define what that really means - and how you can find that joy again.

How to create a successful purposeful business

How to create a successful purposeful business

For entrepreneurs and start-ups, defining your purpose is important. Better still is to make your purpose one that answers an environmental, social, or ethical problem.

If this is something that is important to you, or a core focus of your work, read on for tips on how to grow a purposeful business, as well as examples of the most successful purposeful businesses around today.