Social media was created as a technology to connect us to one another - a new way to keep up with friends, family, and people of interest.
While platforms have come and gone, our collective usage of social media continues to grow. There’s an estimated 3.2 billion people using social media today - but with what consequences?
Find out in our guide to improving social media habits.
Freelancing - it can often sound like the perfect job. Choose your own hours, your preferred services, and only work with people you like…
In reality, freelancing can bring about a whole host of different challenges. To celebrate National Freelancers Day next week, we’ve put together this guide to highlight the best ways to improve your freelance career, and get more out of work and life simultaneously.
How did you come up with your business idea? Whether it took years of hard work and study to cultivate, or you woke up to a light-bulb moment one morning, it’s unlikely you moved straight into a coworking space the very next day.
Find out why - and when - it’s the right time to join a coworking space with this guide, created by The Brew.
With some of the world’s largest businesses encouraging their staff to practice mindfulness, it seems our workplaces are beginning to appreciate that happy minds make for happy businesses.
But what does mindfulness actually mean? And how can you add it into your routine, to support your work, and equally support your life? Find out in this guide.
This week, the World Health Organisation (WHO) announced that it recognises burnout as a legitimate medical diagnosis.
This announcement has been a real breakthrough for the Calmer Team: burnout is one of the main focuses of our work, and it takes centre stage in our free e-course The Reignite Project.
Find out what the WHO defines occupational burnout as, and how it differentiates it from stress and other mental health disorders.
