Mental Health at Work

6 ways to destress on your tea break

6 ways to destress on your tea break

Did you know, tea was first used as a medicinal drink?

Since its early origins in China, through to its widespread popularity in Britain, the humble cup of tea has always been seen as an opportunity to sit back, breathe, and enjoy.

Nowadays, those few minutes away from the screen, sipping peacefully can be a precious commodity. Make the most of them and lower your stress levels with these different techniques…

How to reduce sick days in your team

How to reduce sick days in your team

With 4th February being National Sickie Day, we wanted to raise the issue of sick days within a team, and how you can manage them. Whether you’re working in a team, or are thinking about hiring your first team member, make sure to read on for our advice on how to create a positive workplace culture that reduces absenteeism.