Mental Wellness

6 lessons we can learn from being vulnerable

6 lessons we can learn from being vulnerable

“Vulnerability is the core of shame and fear and our struggle for worthiness, but it appears that it's also the birthplace of joy, of creativity, of belonging, of love.” - Brené Brown, Research Professor in Social Work.

In today’s post, we explore the benefits of being vulnerable, as well as the ways you can start letting go of perfectionism, and start following a more contented, authentic path.

Is hugging good for business?

Is hugging good for business?

Happy National Hug Day! As we celebrate the day, we’re exploring how hugging can be good for business - if used wisely.

Human beings are social creatures. We have an inherent need to feel like we belong, that our decisions are validated and as entrepreneurs, that our business ideas are well received.

That being said, how appropriate is hugging in the workplace? Should it be something we do more of, or is it seen as showing ‘too much’ affection? Find out here.

The importance of having a role model

The importance of having a role model

A role model is someone who you look up to and revere. This can be in business, in life, or in another way that is meaningful to you.

Find out how to identify your role models, and how following in their footsteps may increase your chances of success, in this blog post.