We’re delighted to announce our new membership platform, the Calmer Community, launches today! If you’re looking for a digital destination where you can check-in with yourself, breathe, take a moment, and learn to be calmer in your work and your life, you’re in the right place.
How does social media affect mental health?
Social media was created as a technology to connect us to one another - a new way to keep up with friends, family, and people of interest.
While platforms have come and gone, our collective usage of social media continues to grow. There’s an estimated 3.2 billion people using social media today - but with what consequences?
Find out in our guide to improving social media habits.
7 top tips to make freelancing a success
Freelancing - it can often sound like the perfect job. Choose your own hours, your preferred services, and only work with people you like…
In reality, freelancing can bring about a whole host of different challenges. To celebrate National Freelancers Day next week, we’ve put together this guide to highlight the best ways to improve your freelance career, and get more out of work and life simultaneously.
7 benefits of coworking spaces for entrepreneurs
How did you come up with your business idea? Whether it took years of hard work and study to cultivate, or you woke up to a light-bulb moment one morning, it’s unlikely you moved straight into a coworking space the very next day.
Find out why - and when - it’s the right time to join a coworking space with this guide, created by The Brew.
Why practice mindfulness at work?
With some of the world’s largest businesses encouraging their staff to practice mindfulness, it seems our workplaces are beginning to appreciate that happy minds make for happy businesses.
But what does mindfulness actually mean? And how can you add it into your routine, to support your work, and equally support your life? Find out in this guide.





